Slippery Elm is used to soothe the digestive tract, support respiratory health, and relieve coughs. It is commonly consumed in teas, capsules, and traditional remedies for its therapeutic effects.
Usage:
Slippery Elm can be consumed as tea, in capsules, or as an extract. The recommended dosage is 1-2 grams of bark or 300-600 mg of extract daily.
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