Senna is an herb known for its potent laxative effects and digestive benefits.
Senna is a flowering plant used primarily as a natural laxative. It is commonly used to relieve constipation and support healthy digestion.
Usage: Senna can be consumed as a tea or in supplement form. The recommended dosage is 1-2 cups of tea or 17.2-34.4 mg of senna extract daily.
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