Red Clover is a herb known for its hormonal-balancing and bone-supporting properties.
Red Clover is used to balance hormones, support bone health, and reduce symptoms of menopause. It is commonly consumed in teas, capsules, and traditional remedies for its therapeutic effects.
Usage:
Red Clover can be consumed as tea, in capsules, or as an extract. The recommended dosage is 40-160 mg of extract daily.
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