Milk Thistle is a herb known for its liver-supporting and antioxidant properties.
Milk Thistle is used to support liver health, detoxify the body, and boost immunity. It is commonly consumed in teas, capsules, and traditional remedies for its therapeutic effects.
Usage:
Milk Thistle can be consumed as tea, in capsules, or as an extract. The recommended dosage is 200-400 mg of extract daily.
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