Marshmallow is known for its soothing effects on the digestive and respiratory
Marshmallow root, used in traditional medicine, is known for its mucilaginous properties that soothe mucous membranes. It helps relieve digestive discomfort and respiratory irritation.
Usage: Marshmallow root can be consumed as a tea or in supplement form. The typical dosage is 1-2 cups of tea or 500-1000 mg of extract daily.
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