Gotu Kola is a herb known for its cognitive-enhancing and skin-soothing properties.
Gotu Kola is used to enhance cognitive function, reduce anxiety, and improve skin health. It is commonly used in traditional remedies, teas, and skincare products for its therapeutic effects.
Usage:
Gotu Kola can be consumed as tea, in capsules, or as an extract. The recommended dosage is 300-600 mg of extract daily.
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