Goldenseal is a herb known for its antimicrobial and immune-supporting properties.
Goldenseal is used to combat infections, boost immunity, and support digestive health. It is commonly consumed in teas, capsules, and traditional remedies for its therapeutic effects.
Usage:
Goldenseal can be consumed as tea, in capsules, or as an extract. The recommended dosage is 500-1000 mg of extract daily.
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