Evening Primrose is a herb known for its skin-supporting and hormonal-balancing properties.
Evening Primrose is used to balance hormones, support skin health, and reduce symptoms of PMS. It is commonly consumed in teas, capsules, and traditional remedies for its therapeutic effects.
Usage:
Evening Primrose can be consumed as tea, in capsules, or as an oil. The recommended dosage is 500-1000 mg of oil daily.
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