Barberry, known as Zereshk in Persian, is a shrub native to Europe, Asia, and the Middle East. This herb is renowned for its small, red berries that are packed with health benefits. In Iran, it is primarily cultivated in the eastern region, particularly in South Khorasan. Barberry is traditionally used in Persian cuisine and medicine.
Barberry (Zereshk)
Barberry can be consumed as dried berries, juice, or in supplement form to enjoy its health benefits
Categories: altmed, Digestive Health
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