Nettle is a plant known for its anti-inflammatory and nutrient-rich properties.
Nettle is a perennial plant used in traditional medicine for its anti-inflammatory effects and high nutrient content. It supports joint health, reduces inflammation, and aids digestion.
Usage: Nettle can be used as a tea, in capsules, or as a tincture. The recommended dosage is 1-2 cups of tea or 300-500 mg of extract daily.
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