African Horned Cucumber is a unique fruit with hydrating and nutritional benefits.
African Horned Cucumber, also known as kiwano, is a tropical fruit with a spiky skin and bright green interior. It is rich in vitamins, antioxidants, and dietary fiber, supporting digestive health and hydration.
Usage: The fruit can be eaten fresh, added to smoothies, or used in salads. There is no specific dosage, but including it in your diet regularly is beneficial.
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