Licorice root can be consumed as a tea, extract, or supplement to harness its full health benefits.
Licorice root, derived from the Glycyrrhiza glabra plant, is a versatile herb widely used for its sweet flavor and medicinal properties. Native to southern Europe and parts of Asia, licorice root is now cultivated in various regions worldwide. It has been a staple in traditional medicine systems, including Chinese, Ayurvedic, and Greek medicine.
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